Blog + Recipes

  • Hormonal Balance with Christy Halvorson Ross

    Wednesday May 12, 2021

    Women in their 40’s and 50’s--even if they don’t know it yet--are often entering perimenopause and on their way to menopause. During these decades of hormonal change, we need both adrenal and blood sugar balance in order to prevent common side effects like hot flashes, night sweats, mood swings, loss of sleep, anxiety, fatigue, and skin problems.

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  • Founder Feature - Catherine Choi of SoYoung

    Thursday May 06, 2021

    We are beyond excited to be launching our new series - Founder Features. In this series, we'll be interviewing founders from many different companies we love and admire and getting to know who they are, what they're about, and all the ins and outs of each of their journeys. 

    To kick us off, we spoke with Catherine Choi of SoYoung. SoYoung is a female owned brand of thoughtfully-made lifestyle goods on a mission to make personal wellness sustainable, stylish, and self-empowering. Keep reading to get the inside scoop on Catherine and her incredible journey. 

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  • Friend of the Farmacy Interview: Raj Barker from The Class

    Wednesday Apr 21, 2021

    In a year of unpredictability around every corner, we have been challenged to looked inward and find what truly grounds us. On this search, we had the opportunity to speak with Raj Baker, a certified Yoga Instructor and Holistic Nutritionist, on how she has used her practice at The Class as a way to stay grounded and get some insight into what her work is doing for thousands of students daily. 

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  • The Energetics of Manifestation

    Tuesday Apr 06, 2021

    What's the big deal about manifestation? We asked an expert in the space, and our good friend, Alice Hu to walk us through the basics of manifestation and how it works. Ready to dive in? Here's what Alice shared with us.👇 

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  • Creating Your Reality

    Tuesday Mar 30, 2021

    We all want one thing- a better reality. Perhaps a happier one, a healthier one, or a more fulfilling one. Whichever resonates with you, switch gears into “Creator Mode”. A better reality all starts with your mind.

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  • Mind Your Mood Iced Coffee ☕️

    Wednesday Mar 24, 2021

    Looking to elevate your morning brew for more than just a caffeine boost? This recipe from @slfmkr supports a balanced mood and laser focus.

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  • A Letter From Our CEO

    Friday Mar 19, 2021



    I distinctly remember telling my Mom, “Can I just get a 'normal' sandwich, like the other kids? The bento lunches smells like fish and the kids will think I'm weird.”  Sometimes I would even not eat, just so I could keep the smell away.   

    I’m a second generation Asian American and this is the kind of stuff I remember most vividly growing up in a traditional Japanese family.

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  • Our CEO's 4 AM "Brain Brew" ☕️

    Wednesday Mar 17, 2021

    Looking for a bev to fuel those early AM wakeup calls and boost productivity? This is our CEO's go-to brew to kickstart her day.
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  • My Cup Runneth…Well, Until It Doesn’t.

    Monday Mar 15, 2021

    We have all heard it a million time, "self care" is the go-to for anyone looking to take a break from the craziness of life and typically involves a face mask and some trash TV. But what if you did "self care" everyday? And what if you focused on things that ground you instead of quick fixes? 

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  • The Secret To Getting Consistently Good Sleep, According to a Sleep Expert

    Monday Mar 15, 2021

    Is there anything worse than hearing your alarm go off after a night of bad sleep? Even if it’s set to play the happiest, most upbeat Justin Bieber song, if you haven’t slept great, you already know the day is going to be, well, a struggle.
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  • Before & After: 6 weeks With You Dew You

    Monday Mar 15, 2021

     

    Beauty is an inside job.

    What we eat directly affects the appearance of our complexion and determines how we age. That's why we combined Mother Nature's cleanest, yet most effective ingredients to help reduce anxiety, restore gut health, and calm inflammation. The results are as powerful as the ingredients themselves.

    Lindsey, one of our customers recently shared her incredible healing journey using You Dew You. Over the course of just 6 weeks, she was able to not only tackle her chronic acne and inflammation, but restore elasticity and overall complexion.

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  • The Inside Scoop: Do Not Disturb

    Friday Mar 12, 2021

    With the recent launch of our newest sleep blend, Do Not Disturb, we took a moment to get the inside scoop on what it is like to create a blend from scratch with our incredible herbalist, Erin Antosh. Take a peek at what she has to say about all the blending fun she gets into.
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  • Do Not Disturb Latte

    Saturday Mar 06, 2021

    Do Not Disturb naturally pairs perfectly with warm water alone, making for a super simple, no frills bedtime routine.

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  • The Truth About Dairy Free Milk Options

    Saturday Mar 06, 2021

    At this point, none of us are strangers to the world of alternate milk options. Whatever your style, there's an alt milk for you - oat, almond, flax, hemp, soy, coconut. Take your pick. But what is best? Are these alternatives really better for us than dairy and how to we know which ones are the best?

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  • The Ultimate Sleep Latte

    Friday Mar 05, 2021

     

     

    Ready to show sleep who’s boss? This ultra calming + sleep-inducing elixir will do the trick.

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  • Introducing Do Not Disturb: Let's sleep on it! 💤 

    Wednesday Mar 03, 2021

    Ever been told, “Sleep on it”? What if you can’t sleep? After the restless year that was 2020, a recent CDC study reports over 70% of adults having trouble sleeping due to high stress and screen time. Our newest blend, Do Not Disturb, is here to change that.
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  • Dark Chill Cocoa

    Tuesday Feb 09, 2021

    A bit of chocolate in the morning (or any time of day!) is never a bad idea in our books. 😋

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  • Creating a Diverse Space in the Wellness Community

    Friday Feb 05, 2021

    This week we spoke with our dear friend, Sasha Whitney, about her experiences and what she hopes for in the future. We're honored that she shared her time with us and are excited to share her important words here with you. 👇 
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  • Not all 'shrooms are created equal.⁠

    Thursday Feb 04, 2021

    Not all 'shrooms are created equal.⁠

    Mushrooms typically have one of two primary benefits: reduce stress or boost immunity. Whether you're looking to calm down after a long day or to support your immune system during these cold months, we believe there's a mushroom for you.⁠

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  • Upgraded Bulletproof Coffee

    Tuesday Jan 26, 2021

    We're finding the motivation to tackle our to-do lists like pros, with a bit of a brain boost via our morning cup 'o Joe. The name of the game is simplicity. Make your habits work for you! Already drinking coffee? Add your adaptogens to that daily cup.

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