All About Melatonin: Your Body’s Hormone That Helps Regulate Sleep
Wednesday Jul 20, 2022If you’re the type of person who has a hard time falling asleep, you may be familiar with the nightstand star melatonin. But did you know that melatonin is naturally prod...
A Farmacist's Perspective: What's Keeping You From Optimal Sleep
Friday Apr 08, 2022Struggling with sleep? Here's what one of our Farmacists suggests might be the culprits.
Spiced Cocoa Recipe
Thursday Apr 07, 2022The weather may be warming up, but we think everyone would agree that a warm drink in the evening is a great way to end the day. Our friend, Kelly, is back with a rich an...
Simple Sleepytime Latte
Friday Dec 03, 2021Skip the sheep and fall + stay asleep naturally (without the OTC meds).
De-stressing Dream Tonic ft. Do Not Disturb
Thursday Dec 02, 2021This dream tonic will send you into sweet, deep sleep without the next-morning grogginess.
Calming Cocoa ft. Chill The F* Out
Thursday Dec 02, 2021This Calming Cocoa is the warm, cozy cup of literal "chill the f* out" that we've all been looking for...
The Secret To Getting Consistently Good Sleep, According to a Sleep Expert
Monday Mar 15, 2021Is there anything worse than hearing your alarm go off after a night of bad sleep? Even if it’s set to play the happiest, most upbeat Justin Bieber song, if you haven’...
Do Not Disturb Latte
Saturday Mar 06, 2021Do Not Disturb naturally pairs perfectly with warm water alone, making for a super simple, no frills bedtime routine.
Wind Down Latte
Thursday May 14, 2020A calming bedtime ritual to help you sleep better.
Cinnamon Bun Ashwagandha Latte
Thursday Apr 23, 2020Basically a cinnamon bun in a cup, but with stress-busting benefits.
5 Ways to Stay Balanced During Vata Season
Tuesday Oct 09, 2018Fall is the season for Pumpkin Palooza, flannel shirts, booties, floppy hats, leaf peeping and Instagramming all of it. Back when it was a billion degrees outsid...
You Dew You Smoothie Bowl Recipe
Thursday Sep 13, 2018We will never hate on a good clean face mask but we also have a big appetite for edible beauty. We combined one of our beauty blends, You Dew You, and a bunch of Vit...
Don't Fight Fire With Fire: How to Survive Pitta Season
Thursday Jul 12, 2018If summer were a member of the Fab 5 it would 100% be JVN aka Jonathan Van Ness. It's doing the most, it's hot, it's fun, it's fierce and its days are longer. Doing mor...
What's Your Poop Telling You?
Wednesday Mar 28, 2018(Yes, even girls). More
11 Tips & Tricks For A Good Night's Sleep (from a Seasoned Insomniac)
Wednesday Jan 31, 2018Did the whole counting sheep thing ever stress out anyone else? Like where are all the sheep going after the jump? Do they ever get a break? What do they count then they ...