Vata Essentials

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Vata Essentials - Apothékary Ayurvedic Herbal Apothecary Offering Adaptogens, Custom Blends & Dosha Balancing Kits
Benefits*
Stress Relieving Stress Relieving
Digestive Support
Details
Vata is primarily made of air and should flow fluidly in every sense of the word. When the movement stops signs of imbalance begin to appear: constipation, indecisiveness, and insomnia.

Get back on track and flowing with a scoop of this and a sprinkle of that: 45 days straight of Chill The F* Out with your favorite smoothie or coffee, followed by an every other day ritual of Triphala and Teatox. Vata's need a lot more "grounding" in their lives, with healthy elimination to give space to their creativity, and this kit does just the trick.
Size
How To Use
  • Chill The F* Out: Mood-Boosting Chocolate Elixir: Add 4 oz of hot water or coffee to 1 tsp of powder for an instant boost in cacao tones and serotonin levels. Add sweetener if you'd like it on the sweeter side.
    Peppermint Chocolate Latte: Add 1 tsp to your cup, and a dash of hot water to make a "paste". Then add your favorite almond milk and sweetener (optional) before stirring. Microwave if preferred warm or drink and enjoy.

    Smoothie: 1 tsp into your ingredients and blend for 1 minute.


    Meal Booster: Add 1-2 tsp to your favorite dish (e.g. soup, chia pudding, overnight oats, or even cereal!).

    For most effective results, take daily first thing in the morning on an empty stomach.

  • Teatox: Add 2 tsp to tea bag and drop in hot water. Let steep for 15 minutes on an empty stomach before bed.
  • Triphala: Mix 0.5 tsp with 8 oz of warm water before bed on an empty stomach. Do not be surprised by the pungent taste of this herb -- it is truly plant-based medicine and to mask the flavor, we highly recommend taking it quickly, adding it to tea or adding to a capsule.

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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Our ingredients are all made and found in Mother Nature and are dairy, soy, nut, and gluten-free; and low glycemic. We meticulously source the best-in-class herbs and plants that are not only ethically harvested but also organic where possible.

Please consult your healthcare provider prior to use if you are pregnant, nursing, trying to conceive, taking any medication or if you have a medical condition. Keep out of reach of children.

All wellness products are final sale and can not be returned.

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