Stress & Sleep Essentials

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Stress & Sleep Essentials - Apothékary Ayurvedic Herbal Apothecary Offering Adaptogens, Custom Blends & Dosha Balancing Kits
Benefits*
Stress Relieving Stress Relieving
Vata Balancing Vata Balancing
Good for New Moms Good for New Moms
Details
Think of this trio as an edible lullaby made to drown out stress and rock you into a deep delicious sleep. Curated to be your end of day and nightly ritual, start with our Chill The F* Out signature blend as a delicious wind-down over the next 45 days to aid and recover your body from stress.

Every other evening, grab a hot cup of Nightea, combined with Black Cohosh and start to feel the effects of more balanced hormones, better and deeper sleep, and a general calmer sense of being.
Size
How To Use
  • Nightea: Add 2 tsp to tea bag and steep for 10 min. Add sweetener or your choice.
  • Chill The F* Out: Mood-Boosting Chocolate Elixir: Add 4 oz of hot water or coffee to 1 tsp of powder for an instant boost in cacao tones and serotonin levels. Add sweetener if you'd like it on the sweeter side.
    Peppermint Chocolate Latte: Add 1 tsp to your cup, and a dash of hot water to make a "paste". Then add your favorite almond milk and sweetener (optional) before stirring. Microwave if preferred warm or drink and enjoy.

    Smoothie: 1 tsp into your ingredients and blend for 1 minute.


    Meal Booster: Add 1-2 tsp to your favorite dish (e.g. soup, chia pudding, overnight oats, or even cereal!).

    For most effective results, take daily first thing in the morning on an empty stomach.

  • Black Cohosh: Add 0.5 tsp to your smoothie, coffee, or lukewarm water and drink daily on a full stomach.

Customer Reviews

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C.A.
So good! CTFO is by far my favorite product

Love this kit. The Chill blend is my favorite and beats my homemade adaptogen chocolate blend, in particular with its creaminess + pepperminty flavor. Black Cohosh is new to me but as I have a really stressful job, this has helped balance my cortisol levels. Nightea is my go-to for sleep~

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Our ingredients are all made and found in Mother Nature and are dairy, soy, nut, and gluten-free; and low glycemic. We meticulously source the best-in-class herbs and plants that are not only ethically harvested but also organic where possible.

Please consult your healthcare provider prior to use if you are pregnant, nursing, trying to conceive, taking any medication or if you have a medical condition. Keep out of reach of children.

All wellness products are final sale and can not be returned.

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