How To Dose 101 Course

New to herbs? Want to learn how to best use your brand new Signature Blends? Or unsure how to safely incorporate herbs into your daily routine? This free class is for you!

We want to make natural solutions to everyday health concerns accessible, inclusive, less intimidating, and fun. In this class, we’ll demystify medicinal plants, introduce you to some of Apothekary’s most popular Signature Blends, and provide practical tips for how to incorporate therapeutic herbs into your daily routine.

This class is taught by our Clinical Herbalist, Erin Antosh, and will cover:

- How to use our Signature Blends and single herbs in combination and appropriate dosing recommendations
- Tips and tricks for getting your blends to dissolve into your beverage of choice
- How to make a basic elixir and other easy recipes

We’ll also address common concerns like herb-drug interactions and why it is often best to work with a practitioner with expertise in medicinal plants in order to ensure you’re taking the right herbs, in the right doses, in the right format to support your health goals.

We will email you with the details to join this online class on the day it is scheduled.

---- Please note that during this class we cannot answer questions about your specific health diagnoses or address questions about herb-drug interactions for specific pharmaceuticals you may be prescribed (we will address herb-drug interactions in a general manner though).

If you have specific questions and health concerns, we encourage you to schedule a 1:1 consultation with one of our practitioners. Book a 30 minute consultation here, we’re eager to support you!