Your Quiz Results
Your constitution type is Tri-Dosha
You're naturally in balance with all Doshas being present in approximately equal proportions (Vata, Pitta and Kapha). A meditative, harmonious lifestyle seems to be inherent with all Air, Fire & Earth elements embraced. Your personality is the Balanced One, with overall qualities of strength, stability, and adaptability.
Being Tri-Doshic is a rare constitution, as it has a balance of all the Five Elements, i.e. Earth, Water, Air, Fire and Space. These three dosha's tend to balance each other out and maintain a healthy equilibrium. When in balance you have a sharp and intelligent mind, sound temperament and make well-thought out decisions. Overall you are a natural leader with a grounded nature and impressive stamina.
What does imbalance look like?
In general, when out of balance Tri-Dosha constitutions have difficulty managing extremely stressful situations and a fear of the unknown. An imbalance can also be seen when this constitution is in poor health or mentally, emotionally unstable.
Each season has a primary dosha as the trigger. We recommend managing each by the season:
You Gut This Set
Simply add 1 tsp to your favorite smoothie, milk, or coffee.
Add 1 tsp to milk, smoothie, or coffee.
Simply add 1 tsp to water, smoothie or tea.
|Common traits||Dry, Light, Cold||Oily, Hot, Light||Heavy, Slow, Cold|
|Work type||Type A||Mostly Type A||Type B|
|Comforting foods||Astringent, Bitter||Sour, Pungent||Sweet, Salty|
|Balanced when ...||Clear perspective, Creative, Artistic||Discernment, Sharp memory, Joyful||Gentle, Emotinally in tune, Strong endurance|
|Imbalanced when ...||Anxious, Spacey, Moody, Insomnia, Stiff muscles, Constipation||Judgemental, Angry, Controlling, Inflammation/breakouts, Hot flashes, Skin rashes, Diarrhea||Fearful of letting go, Set in ways, Depression, Obesity, Congestion, Excessive sleep, Irregular bowel|
|Triggers for imbalance||Not being true to oneself, Eating on the run, Spreading self too thin||Overworking, Eating while angry, Overheating activity (workouts)||Sedentary lifestyle, Emotional eating, Storing of emotions|