Your Quiz Results
Your constitution type:
Governing both transformation & stability, your personality type cultivating with strong qualities of leadership and stability.
Traditional Easter Medicine would consider you a "Bi-Dosha" meaning you have two different constitution types represented by both fire and earth elements aka Pitta and Kapha, respectively.
Your constitution has a strong, well-built frame and has dualities with a resilient, competitive side, with a calm, laid back demeanor. You are driven by passion and have the perseverance to see through long projects and can stick with the same job for years. They are typically “action-oriented” especially in care-taking roles, and enjoy hobbies such as: gardening, cooking, carpentry etc.
How do you know when you're imbalanced?
Imbalance can be seen the skin with breakouts, unevenness, acne, cyclical weight and being overly critical/judgmental.
Depending on the season as noted above, one will see different imbalances such as loss of focus, anxiety and abnormal weight gain especially in the Winter.
- Bitter, astringent, and cooling foods will soothe you
- Eat in season
- Meals should be regular, with the biggest meal of the day being Lunch
- Pacifying foods: Grains (like quinoa and wild rice), light and cooling fruits (like apples, blueberries, cherries),and cooked vegetables are great meal options
- Room temperature water, not iced or boiling hot
Glow Baby Glow Set
The Glow Baby Glow Set contains the most potent herbs for keeping Pitta-Kapha's balanced, targeting youthful, dewy skin while reducing unevenness.
Simply add 1 tsp to your favorite smoothie, milk, or coffee.
Simply add 1 tsp to coffee, tea, or your favorite smoothie.
Simply add 1 tsp to water, smoothie or tea.
|Common traits||Dry, Light, Cold||Oily, Hot, Light||Heavy, Slow, Cold|
|Work type||Type A||Mostly Type A||Type B|
|Comforting foods||Astringent, Bitter||Sour, Pungent||Sweet, Salty|
|Balanced when ...||Clear perspective, Creative, Artistic||Discernment, Sharp memory, Joyful||Gentle, Emotinally in tune, Strong endurance|
|Imbalanced when ...||Anxious, Spacey, Moody, Insomnia, Stiff muscles, Constipation||Judgemental, Angry, Controlling, Inflammation/breakouts, Hot flashes, Skin rashes, Diarrhea||Fearful of letting go, Set in ways, Depression, Obesity, Congestion, Excessive sleep, Irregular bowel|
|Triggers for imbalance||Not being true to oneself, Eating on the run, Spreading self too thin||Overworking, Eating while angry, Overheating activity (workouts)||Sedentary lifestyle, Emotional eating, Storing of emotions|