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Herbs to Help Relieve Burnout - The HPA Axis, Part 2
Wednesday Nov 09, 2022
I think we can all agree that stress is pretty much inevitable. Sometimes stress can be good, like the motivation to do well on a work project, or even moderate stress th...
Timing is Everything: Why Taking Herbs Long-Term Has Greater Benefits
Friday Nov 04, 2022
In addition to working optimally when combined in a synergistic formula, most herbs work best when taken long-term. The fundamental reason herbs take time to work is beca...
Healing the Root: Why Treating Symptoms Alone Doesn’t Work
Friday Nov 04, 2022
Getting to the root cause of health issues can be complex and involve some investigation. Working one-on-one with an herbalist or naturopathic doctor can help you better ...
A Seasonal Approach to Herbal Medicine: Why It Matters
Friday Nov 04, 2022
Our bodies have different nutritional needs throughout the changing seasons, and because of that, it’s important to eat in harmony with the seasons. As it grows colder, o...
The More the Merrier: Why Combining Herbs Delivers Better Health Benefits
Friday Nov 04, 2022
You may be familiar with some of Apothékary’s signature blends, which are formulated by our clinical herbalists to include a variety of health-benefiting plants. The sele...
Ooh Baby! Herbs to Safely Support Your Pregnancy Journey
Thursday Oct 20, 2022
We know that safety is a top priority for choosing what to consume before, during, or after pregnancy. If you’re considering taking herbs to support your body at any of t...
Strawberry Glaze Skin Smoothie
Wednesday Oct 19, 2022
Our friend, Talitha (@talitha.abrahams) made this Hailey Bieber inspired smoothie and we'd love for you to make it with us!
Tranquil Tahini Dressing
Thursday Oct 06, 2022
With this savory, adrenal-supporting dressing, your veggies will be dressed to de-stress.
Pinch Me: How Our New Seasoning Salt Supports Your Thyroid Health
Wednesday Sep 28, 2022
As part of our Fall 2022 Inside Scoop, we formulated the Pinch Me finishing salt to boost the nutrition (and flavor!) of your meals through mineral-rich salt, herbs, and ...
Meet Adrenal Come True: Seemingly Magical Plant Support for Your Stress Levels
Wednesday Sep 28, 2022
Your adrenals are small but mighty glands that sit atop your kidneys and help regulate your body’s stress response, metabolism, immune system, and even blood pressure. Su...
The Adrenal-Thyroid Connection
Wednesday Sep 28, 2022
When we experience stress, our brain triggers a response via the HPA-axis (Hypothalamus, Pituitary, Adrenal) in order to properly address a stressful situation)–our “fight...
An Herbalist’s Journey with Hormonal Acne
Monday Aug 08, 2022
If you are anything like me, you may have thought that acne is only a condition that affects those going through their teenage years. Sadly, this isn’t always the case. I...
You Dew You Recipe: Skin Soothing Smoothie
Wednesday Aug 03, 2022
Research suggests that people with acne have lower blood and skin levels of zinc, so adding zinc rich foods to your diet will support your skin from within.
Firm Believer Topical Face Mask
Wednesday Aug 03, 2022
Firm Believer (formerly Better Than Botox) feeds the skin from within, stimulates natural collagen and hyaluronic acid production, and addresses stress and inflammation ...
You Dew You vs Firm Believer: Which Skin-Supporting Blend is Right for You?
Thursday Jul 28, 2022
You’ve heard it a thousand times: beauty from the inside-out. But what does that actually mean?©2023 Apothékary Inc. All rights reserved.
